CALCIUM 400MG

Calcium 400mg – Daily Support for Bones, Teeth & Muscles

Calcium 400mg is a daily food supplement formulated to support the maintenance of healthy bones, teeth, and muscle function. Each tablet delivers 400mg of elemental calcium, ideal for individuals with low dietary intake or increased calcium needs, such as older adults, vegans, and those with dairy intolerance.

• Bone Health – helps maintain bone density and reduces risk of fractures
• Dental Support – contributes to strong teeth and reduced enamel loss
• Muscle Function – supports normal muscle contraction and movement
• Cellular and Enzyme Activity – plays a role in energy metabolism and nerve transmission

Who Should Take Calcium 400mg?

This supplement is suitable for adults and teenagers, especially those with limited calcium intake, postmenopausal women, elderly individuals, or those on plant-based diets.

Recommended Intake: Take one tablet daily with water, preferably with food.

Signs of Deficiency: May include brittle nails, muscle cramps, fatigue, and reduced bone strength.

Possible Side Effects: Generally well tolerated. High doses may cause constipation or bloating. Consult a healthcare professional before use if you have kidney conditions.

Quality Assurance: Manufactured in the UK to GMP standards.

Important Information: Food supplements should not replace a balanced diet. Speak to your GP if you are pregnant, breastfeeding, or on medication.